human mind : ​ค้นหาหนังสือธรรมะ หน้า 14 / 16

of your body, beginning with the muscles of your face, then relax your face, neck shoulders, arms, chest, trunk and legs. Make sure there are no signs of tension on your forehead or across your

SEO, or search engine optimization, is a crucial aspect of online marketing that helps businesses increase their visibility on search engines. By optimizing website content, improving site structure,

(3) Meditate to purify the mind (meditation is simply the act of calming and clarifying the mind and it is not necessarily related to any religion). It is easy to see that anyone, anywhere can comfort

Meditation helps clarify the mind and can be practiced by anyone. Good deeds, or boonya, accumulate positive energy that leads to happiness and stability. The intention behind actions matters signific

Part Four: Harmony Within the Family BUDDHA BOX: Interesting Historical Note: The man whom we call the Buddha said this about the afterlife: "A cloudy mind before death will lead one to the unfortunat

In this section, we delve into the teachings of the Buddha concerning the afterlife, highlighting the significance of one's mental state prior to death. According to Buddha, a cloudy mind leads to dug

Golden Age of Inner Peace So what is suffering? The sufferings that we can easily identify are birth, aging, sickness, death, sorrow, grief, loss of material things and undesirable encounters. All of

เนื้อหานี้อภิปรายเกี่ยวกับความทุกข์ที่มนุษย์ต้องเผชิญและความหมายของความสุขที่แท้จริง โดยเน้นความสำคัญของการฝึกจิตใจเพื่อให้บรรลุความสงบและความสุขภายใน โดยเฉพาะอย่างยิ่งเมื่อใดที่จิตใจสงบสุข เราจะสามาร

Let this crystal ball expand beyond your body in every direction: right, left, front, back, above, below. Let it spread out in every direction. Let it be a mind that wishes all beings free of sufferin

This text encourages the metaphorical expansion of the 'crystal ball' of one's mind to encompass all beings in a wish for their freedom from suffering and attainment of happiness. It emphasizes the si

Those who have full knowledge, ability and goodness must follow only this path in order to train themselves to keep up with the world and its people, and not surrender to defilements. Surely, if you

This text discusses the necessity of self-training and mind control in overcoming bad habits and the challenges of life. It emphasizes the importance of endurance in dealing with natural hardships, ph

Suzanne Jeffrey ample, of sitting for long periods of time in meditation. We must also be patient toward the imperfection of others. And we must practice this. Why? Because this helps us correct the

In this enlightening text, the author reflects on the journey of self-improvement over a span of thirty-nine years under the guidance of Luang Por Dhammajayo. Through meditation, the author addresses

…he Dhammakaya meditation is that it teaches about the center of the body as the natural home of the human mind as well as the inner gateway to enlightenment. The more still the mind is at its natural home, the …

The Dhammakaya meditation method, initiated by Phra Mongkhalpemnu in Thailand 60 years ago, is popular worldwide for its simplicity and effectiveness. This method focuses on the 'body of enlightenment

พันฒามากลัวพูดแรกมากเลย ถ้าพูดแรกได้เดินต่อไปก็ได้ พันฒามากลัวการปรับกายปรับใจให้สบายของมนุษย์มากเลย จนร้อนรนกลุ้มใจทุกครั้งที่เราแนะนำให้ใครปรับกายปรับใจให้สบาย มารสะดุ้งพรึบทั้งภพล เพราะสิ่งที่มันต้

การปรับกายและจิตใจให้รู้สึกสบายเป็นสิ่งที่มารกลัวมาก ซึ่งส่งผลให้เกิดความร้อนรนและความกังวลเมื่อมีการแนะนำกระบวนการนี้แก่คนอื่น มารต้องการทำให้มนุษย์รู้สึกไม่สบาย ทั้งนี้การหยุดแรกของจิตใจมักเป็นสิ่งท

Dhamma Body, thereby make themselves invulnerable to the action of defilements. In the past we might have been unable to give up unwholesome behaviours (such as drink- ing alcohol) in spite of knowing

The Dhamma Body, or Dhammakāya, represents the essence of Buddhism, highlighting the journey towards enlightenment. By attaining the Dhamma Body, individuals can free themselves from defilements such

So what is suffering? The sufferings that we can easily identify are birth, aging, sickness, death, sorrow, grief, loss of material things and undesirable encounters. All of these are the basic suffer

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from the Mārā, preventing us from pursuing Perfections in convenience. Mārās are mentioned in many places in the Buddhist Scriptures, especially the constant battle between the wholesome and the unwho

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This sacred union also serves as the path for the birth of virtuous people into this world to pursue Perfections. Since we exist in a world dominated by sensual pleasures, it is essential for us to re

การมีความรักก่อนความปรารถนาเป็นสิ่งสำคัญในการสร้างครอบครัวที่มีคุณค่า พ่อและแม่มีบทบาทสำคัญในการสอนลูกให้มีระเบียบวินัยและเคารพกฎแห่งกรรม เพื่อหลีกเลี่ยงพฤติกรรมที่นำไปสู่ผลเสียในชีวิต พฤติกรรมที่ขาดร

living a virtuous life, showing good respect to them, speaking to them in a nice and warm fashion, and taking good care of them. Children should never hold a grudge against their parents, regardless o

This text emphasizes the necessity of living a virtuous life by showing respect and care towards one's parents. It discusses the importance of not holding grudges against them, illustrating how parent

Journey to Joy 230 than anyone or anything I had ever seen in my life. A deep feeling of calmness spread throughout my body, from the center of my body to the tips of my fingers. It was such a wonderf

This text discusses the experience of discovering the 'crystal body' within oneself, leading to a profound sense of calmness and happiness. The instructing monk explains that witnessing this inner bod

…n. He continued to show great diligence and confidence in his efforts to establish brightness in human minds, changing the blindness of ignorance into the happiness that arises with purity, brightness, and a…

Luang Phaw Dhammajayo is a devoted disciple of the Buddha, working for nearly 40 years to bring benefits to people worldwide. Beginning with a small group and facing significant challenges, he has sho

Metaphors with a Dharma Master at home and what they are bringing into the classroom. And, how many bad habits can we actually fix? The teachers tend to blame the parents and the parents blame the te

This text discusses the critical role of ethical and moral development in education. It highlights the blame game between parents and teachers when children exhibit bad behavior, asserting that these

At the same time the power of merit that results from the doing of good deeds will decrease baap. The three types of suffering will decrease while the four elements in the body will become less soile

บทความนี้กล่าวถึงพลังแห่งบุญและการลดทุกข์ที่เกิดจากการทำดี โดยเน้นถึงความสำคัญของการศึกษาในวัยเด็กเพื่อทำความเข้าใจธรรมะของพระพุทธเจ้า และวิธีการที่การโค้ชและการฝึกอบรมอย่างครบถ้วนสามารถช่วยในการพัฒนา

"Digested from speech of Pramạhā Boonthavy Vilaichakr Buddhism and Society "Buddhism occurred 2500 years ago in India. Since then it has contributed a lot to the human civilization of both materialit

Buddhism, which originated 2500 years ago in India, has profoundly influenced human civilization both materially and spiritually. Its teachings guide individuals to avoid wrongdoing, purify minds, pro

of the six senses¹ and the deterioration of the thirty-two parts of the body², causing the body to become shrivelled and unattractive. In actual fact, this house that is our body, has craving [tanhā

This text offers a profound understanding of the human body as a metaphorical house constructed by craving. It illustrates how the various parts of the body represent different elements of a house, hi